We offer Martial Arts training for children as young as 4 years of age. Martial Arts offers significant benefits over traditional types of fitness activities for children. Martial Arts can build your child's self-confidence as he or she learns to defend themself. It's inherent structured environment teaches self-discipline. And Martial Arts training always emphasizes respect; respect for one's self and respect for others.

Martial Arts and Children with ADD

Numerous health experts have cited the benefits of Martial Arts training for children with ADD. A recent report on the web site HealthAtoZ states that "Using mind-body disciplines, martial arts seem to address the short attention spans of today's children, even those diagnosed with ADD. Karate school is so structured that it can be a stabilizing influence on ADHD kids - sometimes dramatically so."